Fire: the anger you called exhaustion
Grounded in the Heal the Healer™ Method
Friday, june 12 • 12-2:30 PM ET (9 AM PT)
Live Online via Zoom (recording included)
Open Enrollment • 20 spots available
Early Bird (by June 5): $195 • Standard: $245
Fire is the element of truth, direction and life force.
It is the energy that knows what matters, what must be protected, and what is no longer acceptable. In this lab we move into Fire territory, not to release or perform anger, but to recognize what has been running underneath everything for a very long time.
The no you swallowed.
Rage is about protection and freedom. It is the body’s signal that a boundary has been crossed, that something essential is being constrained, that the truth you know in your bones hasn’t been said out loud.
In our culture, especially in female bodies, rage is unsafe. It is too much. It gets called difficult, reactive, unprofessional. So we learn to swallow it. And it doesn’t disappear. It goes underground.
For healers and leaders, suppressed rage looks like chronic over-functioning. Saying yes to one more client when your body is already at capacity. Fawning. Identity drift. A quite sense of resentment with no language for it. Tension that lives in the face, the shoulders, the jaw. Fatigue that never fully lifts no matter how much you rest. You probably haven’t called it rage. You’ve called it exhaustion.
Fire as life force energy.
This lab doesn’t ask you to perform anger or cathart your way through it. That is not what Fire work is. Fire in Heal the Healer™ Framework is transformative, alchemizing energy. Not destructive, like we were taught to believe. It is the wind behind the sails of your ship (your leadership). The part of you that knows what matters and has the courage to protect it.
When we reclaim rage as a signal of truth rather than a problem to manage, something shifts. A sense of ease, a release. A true-north feeling of having purpose and conviction that wasn’t accessible before. The ability to say no from both the mind and the body.
That’s what this lab moves toward.
We work somatically, through the body and not around it. We briefly teach on the concept to orient to Fire, then we navigate an embodied practice and guided reflection. This lab is not recognition-based, it doesn’t require you to activate. You won’t be asked to perform or release anything. You’ll be invited to notice what is already there. You don’t need to know where your rage lives to show up. You just need to be willing to feel what has been running underneath.
This lab draws on affective neuroscience, SomatoSymbolic Processing, and Kundalini Yoga traditions grounded in the Heal the Healer™ method.
This lab is for you if:
You have been calling your exhaustion something other than anger for a long time. You hold responsibility for others and have lost touch with your own limits. You want to explore somatic work and embodied practice. You are ready to feel something true.
WHAT'S INCLUDED:
✓ Live experiential workshop on Zoom (2.5 hours)
✓ Heal the Healer™ Method teaching and practices
✓ Pre-lab preparation email (sent 48hrs before Lab)
✓ Post-lab integration email (within 48hrs)
✓ Element practice guide (PDF, emailed within 48hrs)
✓ Full recording access (7 days post-lab)
*Live attendance recommended for full embodiment.*
This is an educational, experiential training. It is not therapy, coaching, or emotional processing.
✓ Instant Zoom link (in button above)
✓ Pay to secure your spot (invoice sent within 24 hours)